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Merriam-Webster has evenadded“superfoods”to its dictionary, citing the first use in 1915. It defines the term as “a food (such as salmon, broccoli, or blueberries) that is rich in compounds (such as antioxidants, fiber, or fatty acids) considered beneficial to a person’s health.”
01
Elderberries
02
CBD
03
Manuka Honey
The NPD Group also listed Manuka honey as an upcoming superfood. Collected from the Manuka flower, its perceived benefits are wound healing, soothing a sore throat and improving digestion, among others.
Other contenders include reishi mushrooms, ashwagandha herb and microgreens. TheHarvard School of Public Healthalso pointed to pea protein, seaweed and ginger as trending health foods.
No matter which superfoods are making headlines, “There are a variety of superfoods, like kale, quinoa, and acai berry, that have mainstreamed and found their way into a myriad of foods,” he said. “Rather than predicting the future of food — now that’s a super power.
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